Certified Nutrition & Wellness Coach

Nourish your body, one realistic habit at a time

I'm Jenn — I help busy people eat with more energy and less stress through personalized meal planning, gentle habit coaching, and weekly support. No fads, no guilt.

Loved by 40+ active clients
Jenn, nutrition and wellness coach

Ways to work together

Whether you want a one-time reset or ongoing support, there's a path that fits.

Free Discovery Call
Free
A relaxed 20-minute intro to see if coaching is a good fit.
20 minVirtual
Book
Initial Nutrition Consultation
$120
Deep-dive intake, goals, and a personalized starting plan.
60 minVirtual
Book
1:1 Coaching Session
$85
Focused session to review progress and adjust your plan.
45 minVirtual
Book
Monthly Guided Coaching
$249/mo
Two sessions/month, meal plan reviews, and weekly check-ins.
MonthlyVirtual
Book

My approach

I believe lasting change comes from small, sustainable habits — not restriction. Together we'll build a way of eating that supports your energy, fits your schedule, and actually feels good.

  • Personalized, preference-first meal planning
  • Gentle, judgment-free habit coaching
  • Weekly check-ins and real accountability
  • Practical grocery and prep support

"Food should support your life, not run it. My job is to make the healthy choice the easy choice."

— Jenn

What clients say

Jenn helped me build steady energy through my workday without any crazy diet. The meal plans just fit my life.

Maya R.

The weekly check-ins keep me accountable, and the grocery lists save me so much time on Sundays.

Grace T.

I finally understand how to build a balanced plate. Simple, sustainable, and genuinely supportive.

Marcus L.

Free wellness tips

Hydration
Front-load your water before noon
Aim for 2–3 glasses of water before lunch to avoid the afternoon energy dip.
Grocery habits
Shop the perimeter first
Start with produce and proteins around the store edge before hitting the aisles.
Balanced plates
Build the balanced plate
Half veggies, a quarter protein, a quarter slow carbs — simple and flexible.

Let's find what works for you

Book a free 20-minute discovery call and we'll map out your first step together.

Book your free call