My Nutrition Profile

Your goals, preferences, and lifestyle power every meal idea and plan. Keep it current for the best results.

Profile 85% completeAdd a few lifestyle details to sharpen your recommendations.

Goals

What you want coaching to help with.

More energyMeal consistencyBuild balanced meals

Dietary preferences

Diets and cuisines you enjoy.

Gluten-free

MediterraneanMexicanAsian-inspired

Allergies & dislikes

Always avoided in your meal ideas.

Allergies

Shellfish

Dislikes

CilantroVery spicy foodLiver

Favorite foods

Ingredients we lean into for you.

SalmonSweet potatoGreek yogurtBerriesChickpeas

Lifestyle

Work scheduleFull-time, 9–5

Cooking skillIntermediate

Time to cook30–45 min

Household size2

Grocery budgetModerate

Meal prep styleBatch on Sundays

Eating out2–3x per week

Kitchen equipment

OvenStovetopBlenderAir fryerSlow cooker

Wellness snapshot

Water5 cups/day

Sleep6–7 hrs

Movement3x/week

StressModerate

Biggest challengeConsistency on busy weekdays

Wellness & safety notice

StrawberryLM provides nutrition education, meal planning support, habit coaching, and wellness organization tools. It does not diagnose, treat, cure, or prevent disease and is not a substitute for medical advice. Users should consult a qualified healthcare professional for medical concerns, allergies, eating disorders, pregnancy-related nutrition, medication interactions, or condition-specific needs.